The holiday season, while filled with joy and celebration, can also be a time of heightened stress. From managing finances to balancing family gatherings, many people are extremely stressed. The new year offers a great opportunity to reset and prioritize self-care.

Alternative medicine offers a different perspective. It focuses on the body’s natural ability to heal, emphasizing nutrition, exercise, and harmony of the mind and body. This philosophy raises an important question: if modern healthcare reflects our culture’s focus on short-term solutions, can we expect the traditional education system to…

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