When we look at the modern diet—filled with processed sugars, refined flours, and synthetic additives—it’s no wonder we see a rise in chronic fatigue and inflammatory diseases. We are essentially trying to run a high-performance vehicle on the wrong fuel. To find the...
In a world of “30-day shreds,” “miracle” weight-loss injections, and endless biohacking gadgets, we are more obsessed with health than ever—yet we are arguably the most unwell generation in history. We treat our symptoms like annoying...
Every day, we learn something new—whether it’s related to our work, personal life, or random facts we stumble upon. Learning is a constant part of life. As Christians, we can deepen this process by connecting what we learn to our faith in God. Our relationship with...
